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garlic butter sauteed green beans with almonds - featured image

Garlic Butter Sauteed Green Beans with Almonds


  • Author: Maya
  • Total Time: 15 minutes
  • Yield: 6 servings 1x

Description

A quick, elegant side dish featuring crisp-tender green beans sautéed in garlic butter and topped with toasted almonds. This gluten-free recipe takes only 15 minutes to prepare and delivers restaurant-quality flavor.


Ingredients

Scale
  • 1.5 pounds fresh green beans
  • 45 cloves garlic, minced
  • 3 tablespoons unsalted butter
  • 1 tablespoon extra virgin olive oil
  • 1/2 cup slivered or sliced almonds
  • 1/2 teaspoon kosher salt, plus more to taste
  • 1/4 teaspoon freshly cracked black pepper
  • 1 teaspoon lemon juice (optional)

Instructions

  1. Wash the green beans thoroughly and trim off the stem ends. Pat them completely dry with a paper towel to ensure proper sautéing.
  2. Heat a small dry skillet over medium heat. Add the almonds in a single layer and toast for 2-3 minutes until golden brown and fragrant. Transfer to a plate to cool and set aside.
  3. In a large skillet, heat the olive oil and butter over medium-high heat until the butter foams and subsides.
  4. Add the minced garlic and stir constantly for 30-60 seconds until fragrant but not browned.
  5. Add the green beans to the skillet and toss to coat in the garlic butter. Let them sit for 1 minute to develop color, then stir and sauté for 7-9 minutes until crisp-tender and bright green.
  6. Reduce heat to medium-low. Sprinkle with salt and black pepper, tossing to distribute. Add lemon juice if using, and toss one final time.
  7. Remove from heat and transfer to a serving dish. Sprinkle the toasted almonds generously over the top and serve immediately.

Notes

Do not overcook the beans; they should remain crisp-tender. Toast almonds separately to prevent burning. Use fresh garlic for best flavor, as jarred garlic can taste metallic. If the beans stick, add a splash of water and cover briefly to steam, then uncover to crisp up. For a dairy-free version, swap butter for olive oil or vegan butter.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 3
  • Sodium: 180
  • Fat: 9
  • Saturated Fat: 3
  • Carbohydrates: 8
  • Fiber: 3
  • Protein: 3

Keywords: green beans, garlic butter, almonds, side dish, gluten-free, quick dinner, healthy vegetables, sautéed green beans